The Chaos Workbook

*THIS IS NOT A COURSE, THIS IS A DIGITAL DOWNLOAD*

What You Can Find Inside?

This Downloadable, 32-page PDF eBook is everything you need to evaluate your Chaos and regain control of your life.

Mama, taking control of your daily chaos starts here.  


This workbook is designed to help you:


✨ Identify the sources of overwhelm in your life—whether it's physical clutter, mental overload, or time management struggles.

✨ Create a clear action plan by breaking down what’s causing chaos and how to tackle it.

✨ Build systems to reduce stress and bring more balance into your daily routine.

✨ Track your progress with helpful worksheets and reflection prompts that keep you focused and motivated.  


Inside, you’ll find practical tools like the Chaos Categories Worksheet, the Priority Chaos Areas Matrix, and more—all designed to help you pinpoint what’s working, what’s not, and how to simplify your life step by step.

Christie; Founder

Founder of MamaAbroad.com | Expat Mom | Course Creator

Hi, I’m Christie! I’m a stay-at-home mom, navigating life abroad in Germany with my baby, Wyatt. As an expat mom, I know the challenges and joys of balancing motherhood, self-care, and personal growth. I created MamaAbroad.com to share practical resources and tools for moms like you, whether you’re an expat, a new mom, or just looking to embrace a more balanced, joyful life.

Through my courses, I provide actionable steps to help you thrive in motherhood, postpartum, and beyond. My mission is to help you find your rhythm, whether you’re managing life in a new country or simply trying to juggle the demands of motherhood.

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The Chaos Workbook

9.99

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